A healthy body ensures a healthy life. A thriving tree yields luscious fruits. As the body deteriorates, so does life. If our body is impaired, it impairs the lineage. The body is the tool for doing good and to attain happiness in this birth and the next. Like divine service, engage in service of the body.
More details here extracts Robust Health (pdf)
ISBN : 978-2-940393-88-6, size 148 x 210 mm, 153 pages